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Race Day Peak Performance and The Art of Tapering. How Athletes Optimise Performance Before Racing
July 7, 2025

Race Day Peak Performance and The Art of Tapering. How Athletes Optimise Performance Before Racing

For athletes, the weeks and months leading up to a major competition are filled with...

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How to Taper For a Triathlon Race: Your Ultimate Guide
January 30, 2025

How to Taper For a Triathlon Race: Your Ultimate Guide

If you’ve spent months training for your triathlon, the last thing you want to do...

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12 Week Sprint Distance Beginner Triathlon Training Plan
November 15, 2024

12 Week Sprint Distance Beginner Triathlon Training Plan

Planb Coaching have the pleasure of giving you our FREE 12 Week Sprint Distance Beginner...

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