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Are you Training for Swansea Ironman 70.3 ?
Have you downloaded a Free Ironman Swansea 70.3 Training Plan or using Iron Fit Secrets Book and are getting nervous that its just not quite right?
Triathlon Coaching £70 Per Month
Why Work with
Have you signed up for Swansea Ironman 70.3 and been relying on a generic training plan you found online?
Are you starting to worry that your training isn’t enough—or that you might be pushing too hard?
Have you figured out your nutrition strategy for the rolling Welsh hills? Should you aim for 80g or 100g of carbs per hour on that tough bike leg?
Don’t stress. We’ve got your back.
At Plan B Coaching, we’ll take care of everything for you. From creating a personalised training plan tailored to Swansea’s unique course (hello, Bwlch Mountain climb!) to tracking your progress, we’ll guide you every step of the way. We’ll help you dial in your race-day nutrition, advise you on the best gear for coastal conditions, and answer all your questions as you prepare for the big day.
And here’s the best part: Your first month is completely FREE. That’s right—you’ve got nothing to lose and everything to gain by switching to Plan B Coaching.
✅ Family-run business – We genuinely care about your success and are invested in your journey.
✅ Course expertise – Having raced and coached at Swansea, we know exactly what to expect—from the choppy bay swim to the grueling bike climbs and the fast waterfront run.
✅ 30+ years of experience – We’ve trained everyone from first-time triathletes to seasoned pros, across all distances.
✅ All triathlon distances covered – Whether you’re tackling a sprint, Olympic, 70.3, or full Ironman, we know what it takes to get you to the finish line.
✅ Holistic support – Training plans, nutrition strategies, gear recommendations, and mental prep—all in one place.
Stop guessing and start training with confidence. Join Plan B Coaching today and make this your best race yet.
👉 Claim your FREE first month now!
"Reaching out to Conrad was straight forwards and hassle free. He made the time to get to know me, and my goals for my upcoming race before laying the foundations for a really successful day. His experience and knowledge is great and I managed to exceed expectations with my result."
Josh Finch
Marathon
"Having worked with Conrad for a number of months. His guidance through a string of b goal races to get me to my a goal was invaluable. I stood on the start line with confidence in the previous months work, and results, and ran my first marathon in close to three hours."
James Parker Thompson
All Distances
"I worked with Conrad for a number of months building up to a half marathon. I'd previously been trying to set my own sessions, and own training structure but had plateaued. A variety of sessions and intensity got me in the best shape I've been in for a number of years and got me a result I could be proud of and work with as a solid foundation."
Harry Foulds
Half Marathon
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