support{at}planbcoaching.co.uk
When Plan A isn't working for you.
Cutting through the mystical smoke that often comes with running coaching and triathlon coaching can be a difficult task. We understand that. You see, that is why we are always available to provide you with quick and concise answers for some of the most complex queries you could be experiencing throughout your fitness journey.
Whether you are a seasoned marathon runner looking to test your limitations or an aspiring beginner in the world of triathlons, Plan B Coaching has you covered. With over three decades of practical fitness experience and knowledge from proven study programs, we have developed techniques to help you train smarter and perform better.
Our approach to fitness is not about investing countless hours in your training but optimising the quality of your workout within the time you have available. People have busy lifestyles and have full-time jobs. We understand that because we also have to manage the same time constraints as you do. Our training plans are designed to give you a progressive and systematic guide to work on your fitness level consistently. Consistency is the key to achieving remarkable results!
If you're looking for running coaching near me, running coach near me, or even an online running coach UK, Plan B Coaching offers personalised support no matter where you are. We can tailor your running training to suit your individual needs, whether you are training for a semi marathon, a full marathon, or aiming for the challenge of an ultramarathon.
We also provide 1 to 1 running coaching, running online coaching, and running coaching courses online to suit your specific goals. For those aiming for marathon coaching, we offer a range of options to improve your endurance, speed, and form, while our marathon trainer services are perfect for those looking to excel in their upcoming race.
Our triathlon coaching services provide comprehensive support, from beginner to elite level. We'll craft a customised training plan to help you reach your goals, whether it's your first sprint triathlon or a full Ironman.
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Enhance your running performance with expert run coaching. We'll analyse your running form, develop a unique training plan, provide help to improve your speed, endurance, and overall running efficiency. Whether you're looking for the best running coaching or running coaching for beginners, we've got you covered.
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Our addiction recovery coaching offers personalised support and accountability to help you overcome addiction and build a fulfilling life in recovery. We'll work with you to develop strategies for coping with cravings, managing triggers, and building a strong support network.
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The Blue Box from PlanB Coaching offers a secure and reliable way to transport your triathlon bike. Built for durability, it ensures safe travel and includes an Additional Solid Disc Wheel Anti-Crush Pole for rear disc wheels.
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PlanB Coaching's Black Box provides a strong, secure transport solution for triathletes. Designed for protection, it keeps your bike safe and features an Additional Solid Disc Wheel Anti-Crush Pole for rear disc wheels.
Explore+Results – At PlanB we know what works. We keep it simple. Whatever your goal we will instill in you the values you need to get those all-important results, you will get faster, you will get stronger, you will get your PB.
Planning - None of our plans will leave you feeling like we are copying and pasting your weekly schedule. Once you are on board with us, we will initiate a free consultation to discuss your needs and what you want from your training. We will send you a questionnaire to fill in, to help us better understand your goals.
Scheduling - Training Peaks or Excel. We can work with whatever is best for you but we would strongly recommend using training peaks. We will review your plan as many times as needed and update/ alter where needed.
Testing – We will test your progress every 8 weeks to ensure that your training is going in the right direction. We will discuss testing results with you and Setup and apps you are using.
Customer Service - Our business is built on old-fashioned values. Respect. Loyalty. Integrity. Courage. Honesty.
Join us with zero risk. We understand that it's tough to make a change, so if our service isn't a good match, we will give you a full refund within the first 14 days.
Just get in touch by registering your interest below without any commitment at all at this stage.
Your personal running and triathlon coaching platform. Our aim is to help all runners and triathletes, regardless of their skill level, to be the best they can be and achieve what they set out to.
Every athlete is unique. They are all different: different strengths, weaknesses, goals and timeframes. Recognising this, we offer a bespoke coaching programme, helping you on your personalised pathway designed to address the challenges you face. Whether this is your first event, you have a specific goal in mind or want to go longer and/or faster, we can help guide you towards success.
Our goal is to make sure all your expectations come true and each step on the way, we are there with you. With Plan B, you're never alone in your journey to excellence.
"Reaching out to Conrad was straight forwards and hassle free. He made the time to get to know me, and my goals for my upcoming race before laying the foundations for a really successful day. His experience and knowledge is great and I managed to exceed expectations with my result."
Josh Finch
Marathon
"Having worked with Conrad for a number of months. His guidance through a string of b goal races to get me to my a goal was invaluable. I stood on the start line with confidence in the previous months work, and results, and ran my first marathon in close to three hours."
James Parker Thompson
All Distances
"I worked with Conrad for a number of months building up to a half marathon. I'd previously been trying to set my own sessions, and own training structure but had plateaued. A variety of sessions and intensity got me in the best shape I've been in for a number of years and got me a result I could be proud of and work with as a solid foundation."
Harry Foulds
Half Marathon
Introduction Triathlon training is demanding. Balancing swimming, cycling, and running—while also incorporating strength work, recovery, and nutrition—can be overwhelming. Many...
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For athletes, the weeks and months leading up to a major competition are filled with grueling workouts, meticulous nutrition plans,...
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Date: May 17, 2025 Location: Puerto del Carmen, Lanzarote, Canary Islands Conditions: Strong winds (25-35 km/h), hot & dry (24°C...
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