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The alarm screams in the dark. 4:45 AM. Your body protests, a symphony of soreness...
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The same qualities that make someone vulnerable to addiction—the intensity, the obsessive focus, the search...
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The alarm blares. You stumble to the kitchen, and the siren call of the coffee...
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As a triathlete, swimming can often be the most daunting leg of the race, especially...
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There’s a familiar hum in the gym. The whir of the treadmill belt, the glow...
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Triathlon has long been celebrated as a sport of grit, endurance, and personal achievement. From...
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Introduction Triathlon training is demanding. Balancing swimming, cycling, and running—while also incorporating strength work, recovery,...
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For athletes, the weeks and months leading up to a major competition are filled with...
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Date: May 17, 2025 Location: Puerto del Carmen, Lanzarote, Canary Islands Conditions: Strong winds (25-35...
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Introduction Triathlon has seen explosive growth in the UK over the past decade, with participation...
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