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PlanB Coaching > Blog > 2026 > June

We Are What We Repeatedly Do: How Triathlon Forges Excellence Through Habit
June 19, 2026

We Are What We Repeatedly Do: How Triathlon Forges Excellence Through Habit

Aristotle’s ancient wisdom—“We are what we repeatedly do. Excellence, then, is not an act but...

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The Secrets to a Stronger Run Off the Bike in Triathlons
June 18, 2026

The Secrets to a Stronger Run Off the Bike in Triathlons

We have all seen it. An athlete flies out of T2 looking like a caffeinated...

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