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PlanB Coaching > Blog > 2026 > May

The Numbers Lie: Why Your FTP, Run Pace, and 400m Swim Time Won’t Save You When It Gets Dark
May 10, 2026

The Numbers Lie: Why Your FTP, Run Pace, and 400m Swim Time Won’t Save You When It Gets Dark

If you have been involved in endurance sport or triathlon for longer than a fortnight,...

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The Neuroscience of Grit: Why Henry Ford Was Right About Your Only Real Limitation
May 8, 2026

The Neuroscience of Grit: Why Henry Ford Was Right About Your Only Real Limitation

“If you think you can or you think you can’t, you are probably right.” –...

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