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PlanB Coaching > Blog > Information > Conquering Ironman Wales 140.6 with PlanB Coaching
Ironman Wales 140.6 is one of the most iconic and challenging triathlons in the World. Set against the stunning backdrop of Pembrokeshire’s rugged coastline, this event is a true test of endurance, strength, and mental resilience. From the gruelling swim in the chilly waters of Tenby’s North Beach to the relentless hills of the bike course and the demanding marathon run, Ironman Wales is not for the faint-hearted. But with the right preparation, guidance, and support, crossing that finish line is absolutely within your reach.
That’s where PlanB Coaching comes in.
Ironman Wales is more than just a race—it’s an experience. The course is as beautiful as it is brutal, offering breathtaking views and a sense of accomplishment like no other. However, its unique challenges require a tailored approach to training, nutrition, and mental preparation. Whether you’re a first-time Ironman athlete or a seasoned triathlete looking to improve your performance, having a solid plan and expert guidance is essential.
At PlanB Coaching, we’re passionate about helping athletes like you achieve their Ironman dreams. Here’s how we’ll support you every step of the way:
No two athletes are the same, and neither should their training plans be. We’ll create a customised plan tailored to your fitness level, goals, and schedule. Whether you’re balancing training with work, family, or other commitments, we’ll ensure your plan is realistic, effective, and designed to get you to the start line feeling confident and prepared.
Nutrition is the fourth discipline of Ironman, and getting it right can make or break your race. We’ll help you dial in your nutrition strategy, from daily fueling to race-day specifics like carb intake (80g vs. 100g per hour) and hydration. Our goal is to ensure you have the energy to perform at your best without hitting the dreaded wall.
From wetsuits and bikes to running shoes and race-day gear, we’ll provide expert advice on the equipment you need to perform at your best. We’ll help you make smart choices that suit your budget and goals, so you can focus on training without the stress of wondering if you’ve got the right gear.
Training for an Ironman is a journey, and we’ll be with you every step of the way. We’ll monitor your progress, adjust your plan as needed, and provide feedback to keep you on track. Whether you’re dealing with fatigue, injury, or just need a morale boost, we’re here to support you.
As a family-run business with over 30 years of experience in running and triathlon, we know what it takes to succeed. We’ve worked with athletes of all levels, from beginners tackling their first sprint triathlon to seasoned pros aiming for a podium finish. Our deep understanding of the Ironman Wales course and its unique challenges gives us the edge to help you prepare effectively.
What sets us apart is our commitment to your success. We’re not just coaches—we’re your biggest cheerleaders, your problem-solvers, and your go-to resource for all things Ironman. And to make it even easier for you to get started, we’re offering your first month absolutely FREE. That’s right—no risk, no commitment, just the opportunity to experience the PlanB Coaching difference for yourself.
Ironman Wales 140.6 is a life-changing challenge, and with PlanB Coaching by your side, you’ll be ready to tackle it head-on. Whether you’re looking to finish strong, set a new personal best, or simply enjoy the journey, we’ll provide the tools, knowledge, and support you need to make it happen.
Don’t leave your Ironman success to chance. Join PlanB Coaching today and start your journey toward conquering the Ironman Wales 140.6. Your finish line awaits!
Sign up now and get your first month FREE. Let’s make your Ironman dreams a reality!
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