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The Numbers Lie: Why Your FTP, Run Pace, and 400m Swim Time Won’t Save You When It Gets Dark

May 10, 2026

The Numbers Lie: Why Your FTP, Run Pace, and 400m Swim Time Won’t Save You When It Gets Dark

If you have been involved in endurance sport or triathlon for longer than a fortnight,...

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The Neuroscience of Grit: Why Henry Ford Was Right About Your Only Real Limitation

May 8, 2026

The Neuroscience of Grit: Why Henry Ford Was Right About Your Only Real Limitation

“If you think you can or you think you can’t, you are probably right.” –...

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End of an Era: IRONMAN Lanzarote and Club La Santa Part Ways After 34 Legendary Years

April 15, 2026

End of an Era: IRONMAN Lanzarote and Club La Santa Part Ways After 34 Legendary Years

In the world of endurance sports, some partnerships become so deeply intertwined with the identity...

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Rome Wasn’t Built in a Day: Why Your Triathlon Journey Needs a Long Term Plan

March 14, 2026

Rome Wasn’t Built in a Day: Why Your Triathlon Journey Needs a Long Term Plan

If you are reading this, chances are you have been bitten by the triathlon bug....

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Balancing Triathlon Training with Family and Work Commitments

February 22, 2026

Balancing Triathlon Training with Family and Work Commitments

Balancing the demands of triathlon training with a career and family life often feels like...

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The Ultimate 20 Week Ironman 70.3 Triathlon Training Plan

February 4, 2026

The Ultimate 20 Week Ironman 70.3 Triathlon Training Plan

The Ultimate 20-Week Ironman 70.3 Triathlon Training Plan: From Start to Finish Line Introduction: The...

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The Sober Truth: What “Recovery Glamour” Gets Wrong About Getting Clean

January 11, 2026

The Sober Truth: What “Recovery Glamour” Gets Wrong About Getting Clean

The Sober Truth: What “Recovery Glamour” Gets Wrong About Getting Clean Your Instagram feed is...

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